Why Women In Their 30's Should Never Miss Their Physical Exams

If you are a woman in your 30s, then statistics show that there is a good chance you have missed your last few annual physical exams. Women in this demographic can conjure up all kinds of excuses for missing these vital meetings with their doctors. Children, work schedules, civic duties, school obligations, social exchanges, and on and on and on. If you have ever used one of these reasons to excuse yourself from setting up or attending an annual exam, then you should know the following important reasons to stop such a bad habit immediately.

Cardiovascular Management Is Important

Many people think that cardiovascular management is for the elderly or the infirm. That is not the case. If something is going to go wrong with your heart, there is a very good chance that your body is already starting to show signs of this future condition. The more familiar your doctor is with your heart, the better equipped they will be to catch these signs and put in place the right preventative treatment.

Cancer Screenings Save Lives

A lot of work is being done to find cures to the many kinds of cancer that plague this country, but the best tool in saving lives from this horrible disease is still early detection. Every year, the recommended age for mammograms gets lower and lower. Start now with having your breasts and reproductive system checked for any signs of cancer. Countless lives are saved every year by these routine checks done in annual physical exams.

Mental and Emotional Wellness Is Discussed

Your physical wellness is not the only thing that your primary care physician is concerned with. The connection between the mind and the body has been well established through studies and surveys. Even if your body seems perfectly healthy, it is worth heading to your annual physical to talk about any issues you have faced with anxiety or depression. Women in this age bracket seem to be rather prone to such feelings. If fear, fatigue, or feelings of being overwhelmed plague you on a regular basis, then your doctor can help you get the treatment you need to find wellness in all areas of your life.

Women in their 30s are generally in a time in their lives where their main focus is caring for everyone else in their lives. If it has been a while since you have put yourself and your needs first, then now is the time to do just that. Schedule your yearly physical exams, and you will have done something very important for yourself. For more information, contact local professionals like Summit View Clinic.