Tips For Getting The Most Out Of Your Ultrasound When Pregnant

If this is your first pregnancy, then it is important that you know about all of the things you should do to ensure that you get the most out of your ultrasound appointments. While your physician needs you to have ultrasounds in order to check on the growth and maturation of your baby, you should be very excited because this medical procedure gives you the ability to see how your baby looks while they are still inside of your womb.

3 Ways To Make Your Drug Rehab More Successful

Almost everyone knows someone whose life has been severely affected by drug use. There are many people who start out using drugs recreationally, without thinking that they will become addicted, and then soon enough they are stuck with a problem that they don't know how to solve. If you are struggling with an addiction you might be wondering what you can do to find relief. Going to a rehabilitation center is the first place to start.

Tips To Increase The Chances Of A Successful Relationship Counseling Experience

Many couples face struggles in their relationship that warrant the help of a counselor. Although counseling can help some aspects of a relationship, it takes the effort of both people involved in the relationship to make counseling a successful experience. Be An Active Participant Taking a passive-aggressive standpoint on counseling helps no one. Some partners may claim they are willing to try counseling but are not truly engaged in the experience.

4 Things To Do Before Switching Primary Care Doctors

There are a number of reasons why you may need to switch your primary care physician. If you are moving, your insurance changed, or your doctor is retiring, you will need to do a few things before actually leaving them to ensure that your transition to a new doctor is smooth. Here are four things to do: Find a Doctor: Before you actually have to leave your doctor, you need to find a new doctor.

What To Expect When Undergoing In Vitro Fertilization Treatment

Having a baby is a dream that many couples have, and discovering that there are problems with a woman's fertility can be devastating. Luckily, technology has advanced over the past few decades, and in vitro fertilization (IVF) techniques are now often used to help a woman have a healthy pregnancy. If you're considering IVF, continue reading to learn more about what to expect during the process: Meet with a Fertility Specialist

7 Natural Ways To Battle Chronic Pain

Living with chronic pain produces significant negative impacts on your quality of life. People feeling physical pain often experience bad moods, and this can deteriorate your relationships with family, friends, and coworkers. Many people find that chronic pain saps the joy out of their everyday existence. Fortunately, strategies exists for dealing with chronic pain naturally. Following are seven of them. Meditation  Many pain sufferers find relief through mindful meditation. Participants in a study by the University of North Carolina experienced a substantial decrease in pain sensitivity during the course of a three-day experimental program.

Tips For Helping Kids With Back-To-School Anxieties

With back-to-school season in full swing, some parents may be finding that their otherwise happy children become bundles of nerves and anxiety. While some degree of anxiety is expected, when that anxiety becomes overwhelming and interferes with your child's ability to get an education, it is worrisome. Here's a look at a few things you can do to help your child deal with that anxiety and move forward. Listen and Validate

Three Tips for Alleviating Lower Back Pain Without Medicine

Finding relief from lower back pain can take some trial and error. What works for some people might not be as effective for others. If you are suffering from back pain, here are some possible remedies for you to try. Sleep in an Adjustable Bed When you lie flat on a bed, pressure can be placed on your lower back, which could mean more pain for you. By sleeping in an adjustable bed, you can slightly elevate your knees and head.

Oh My Aching Back: 4 Steps To Alleviate The Discomforts Of Pregnancy

Your body goes through a lot of changes during pregnancy. If you're pregnant with your first child, you're probably not prepared for all the aches and pains you're going to be experiencing. Once you enter the latter stages of pregnancy, you'll start noticing pains in areas of your body that you've never had problems with before. Here are four simple steps you can take to alleviate the aches and pains of pregnancy.

3 Fun Autumn Activities To Do With Your Clients

As the fall season approaches, now is the great time to start thinking about some ways to lift the spirits of your senior care clients. Why not come up with some fall themed activities you can do with them? Autumn is a great time to come up with some activities that will help your clients keep their minds sharp, get them out and moving, and keep their spirits lifted. The following are some activities you can do with your senior care clients:

Caring For Your Loved One With Dementia: Factors You May Not Have Considered

If you have a loved one that has been diagnosed with a form of dementia such as Alzheimer's disease, you may find yourself taking on the role of caregiver without much knowledge about what your loved one will need from you on a day-to-day basis. Get to know more about some of the factors that you will need to consider when caring for your loved one with dementia so that you can be sure you are doing everything you can to maintain their quality of life and provide them with the best possible support.

A Guide To Understanding 3 Common Types Of Midwives

If you are expecting a baby or trying to become pregnant and are considering the different options for prenatal care and delivery, it is important to recognize that you have a variety of choices outside the typical obstetrical care and hospital delivery. In recent years, the number of home births in the United States has been slowly increasing and the majority of home births have a midwife present. If you are interested in having a more natural delivery at home or you would prefer a medical setting but want a midwife to provide your care whenever possible, it is a good idea to be aware of the different types of midwives currently working in the United States, as listed below.

After Shoulder Surgery: 4 Tips For Living With A Shoulder Sling

If you're scheduled to undergo shoulder surgery soon, one of the things that will happen after the surgery is that you'll have to wear a sling for several weeks. If you're like most people, this probably doesn't sound like a big deal – you're liable to be more worried about things like pain management and insurance coverage. But once you actually have to go about your daily life with one arm in a sling, you may find that it's harder than you thought it would be.

4 Options For Pain Management

Living with chronic pain can make even the most simple tasks miserable. If you are living with chronic pain, there are a number of things that you can do to manage your pain better and make doing things in your day-to-day life a bit easier. Biofeedback During biofeedback therapy, you learn to control your conscious and unconscious responses to pain. You are hooked up to a number of different sensors that monitor your blood pressure, breathing, perspiration and heartbeat.

The Anatomy Of Angina: Understanding Chest Pain And What Causes It

If you've been experiencing attacks of chest pain and have been told you are suffering from angina, you're probably wondering what it means for the future of your health. Understanding the anatomy of angina and what to expect can help you work with your doctor to manage your chest pain. What is angina? In its own right, angina is not a disease. It is the term used for pain that occurs when the muscular wall of the heart temporarily does not receive enough oxygen.

Four Potential Complications To Watch For After Cataract Replacement Surgery

Thanks to modern medicine, cataracts are no longer the serious disability they once were. But even the most skilled surgeon can not account for every detail, and complications do sometimes occur after cataract replacement surgery. Many potential side-effects are mild and easily treated, but others can lead to permanent damage to your vision if ignored. In the days, weeks and months following your surgery, watch for these four symptoms that indicate a complication has developed.

Tips For Getting The Best Results From A Breast Augmentation

Breast augmentations are one of the most commonly performed cosmetic surgeries. In many instances, the surgery's results are those desired by the patient. However, there are some who are not pleased with the results. If you are considering a breast augmentation, here are some tips to help ensure you get the desired results. Schedule a 3D Imaging Consultation In the past, cosmetic surgeons relied on various tools, such as a neoprene sack, to give patients an ideal of what to expect from the surgical procedure.

What Family-Owned Pharmacies Offer Their Customers

Local, independent pharmacies account for a significant number of the nation's retail pharmacies. Whereas retail chain pharmacies primarily answer to stockholders on how the businesses are performing financially, family- and pharmacist-owned pharmacies base their success on providing their customers with patient-centered care and exemplary customer service. Personalized Customer Service A family-owned pharmacy is a place where the pharmacists take the time to learn more about the customer's health. They get to know you on a first-name basis in an effort to provide more personalized care.

Prediabetes: Understanding And Heeding This Warning Diagnosis

Has your physician alerted you to the fact that you are prediabetic? While this warning certainly warrants concern, you are not alone. According to the National Diabetes Statistics Report, you are in the company of more than 85 million other individuals across America with prediabetes.  Understanding what this diagnosis means and what you should do about it now can be pivotal in ensuring your healthier future. What Does Prediabetes Mean?

Emergency Contraception: 3 Things You Should Know

Emergency contraception is a term used to describe a pill you can use after having sexual intercourse that is designed to stop a pregnancy from occurring. This medication is often called the "morning after pill," and it is FDA approved. Here are three things to know about this medication before you decide to use it. What is it? There are numerous types of pills that are considered emergency contraception, but they all work in a similar way.

Things To Know About Vertebroplasty Surgery For A Vertebral Fracture

Do you have back pain that seems to get worse each time that you stand up? You might be suffering from a vertebral fracture, but you can get help with the intensity of the pain by visiting a back surgeon for a procedure called vertebroplasty. Below, learn some helpful information about having a vertebral fracture and getting treated via vertebroplasty surgery. How Does Someone Get a Vertebral Fracture? One of the ways that vertebrae become fractured is from lifting heavy objects, which means that if you have a job that requires a lot of continuous heavy lifting, you might need to change positions.

4 Things Chinchilla Owners Need To Know About Heat Stress

Your pet chinchilla is very susceptible to heat stress, a life-threatening condition brought on by too-high temperatures. Here are four things chinchilla owners need to know about heat stress. Why are chinchillas at risk of heat stress? In the wild, chinchillas live in the Andes mountains. Even in the warmest parts of the Andes, the average temperature is only 71°F, but chinchillas still need to live in underground burrows to keep themselves cool.

Pelvic Inflammatory Disease Is A Common Cause Of Abdominal Pain In Women

Experiencing abdominal pain is common for women; however, it is not normal. If you are experiencing pain in your abdomen that gets worse after sex or during urination, you may be suffering from pelvic inflammatory disease (PID). PID is a sexually transmitted disease (STD), but it is treatable. Here are three things to know about this. How it occurs PID is transmitted sexually, which means you are more likely to contract this if you have multiple sleeping partners.