The Road to Sobriety: Counseling for Drug or Alcohol Addiction

Are you suffering from drug or alcohol addiction? Often, it can feel like you're alone and without hope. Thankfully, there are a number of resources available to combat addiction and get on the road to recovery, one of which is counseling with a licensed therapist of psychiatrist, preferably one who specializes in issues pertaining to substance abuse and addiction. Below are some helpful tips to get the most out of your counseling; following these will maximize your chances at becoming clean and sober, preventing future health problems and restoring your quality of life.

Why Women In Their 30's Should Never Miss Their Physical Exams

If you are a woman in your 30s, then statistics show that there is a good chance you have missed your last few annual physical exams. Women in this demographic can conjure up all kinds of excuses for missing these vital meetings with their doctors. Children, work schedules, civic duties, school obligations, social exchanges, and on and on and on. If you have ever used one of these reasons to excuse yourself from setting up or attending an annual exam, then you should know the following important reasons to stop such a bad habit immediately.

3 Ways To Make Your Drug Rehab More Successful

Almost everyone knows someone whose life has been severely affected by drug use. There are many people who start out using drugs recreationally, without thinking that they will become addicted, and then soon enough they are stuck with a problem that they don't know how to solve. If you are struggling with an addiction you might be wondering what you can do to find relief. Going to a rehabilitation center is the first place to start.

Tips For Helping Kids With Back-To-School Anxieties

With back-to-school season in full swing, some parents may be finding that their otherwise happy children become bundles of nerves and anxiety. While some degree of anxiety is expected, when that anxiety becomes overwhelming and interferes with your child's ability to get an education, it is worrisome. Here's a look at a few things you can do to help your child deal with that anxiety and move forward. Listen and Validate

A Guide To Understanding 3 Common Types Of Midwives

If you are expecting a baby or trying to become pregnant and are considering the different options for prenatal care and delivery, it is important to recognize that you have a variety of choices outside the typical obstetrical care and hospital delivery. In recent years, the number of home births in the United States has been slowly increasing and the majority of home births have a midwife present. If you are interested in having a more natural delivery at home or you would prefer a medical setting but want a midwife to provide your care whenever possible, it is a good idea to be aware of the different types of midwives currently working in the United States, as listed below.

4 Things Chinchilla Owners Need To Know About Heat Stress

Your pet chinchilla is very susceptible to heat stress, a life-threatening condition brought on by too-high temperatures. Here are four things chinchilla owners need to know about heat stress. Why are chinchillas at risk of heat stress? In the wild, chinchillas live in the Andes mountains. Even in the warmest parts of the Andes, the average temperature is only 71°F, but chinchillas still need to live in underground burrows to keep themselves cool.

4 Benefits Of Chiropractic Care

If you've experienced back pain like millions of other Americans, it's important to get the necessary amount of relief. The consistent challenges of living with short-term or long-term pain can include a decreased quality of life. The most effective way to help you get the care you need on a routine basis is by seeing a chiropractor. However, by doing so, you may be able to get additional benefits to assist you with having a better health and a higher quality of life at the same time.

Eye Dangers Lurk Among Summertime Activities

Besides the sun's rays, which can damage the eyes, many fun summer activities can be potentially harmful to your eyes. Fortunately, there are simple steps you can take to protect your eyes against these summertime threats--leaving you out of the optometrist office and enjoying fun in the sun with your family. Potential Danger: Mowing the lawn, weed whacking, and trimming shrubbery can send debris, which can injure an eye, flying into the air.

Breaking The News Of A Death To An Alzheimer's Patient

When the spouse or other close relative of an Alzheimer's patient dies, a perfectly natural inclination is to avoid burdening your afflicted loved one with the news. In almost every case, however, it is best to be honest. As with any facet of Alzheimer's, you have an emotionally taxing road ahead of you as you prepare to break the news and help your loved one deal with their grief. Regardless of the stage of your loved one's Alzheimer's disease, the information will be difficult to process.

Observing The World With Clarity And Information - Questions To Ask Before Cataract Surgery

The development of cataracts can be a significant impediment to your ability to enjoy everyday life. While cataracts are extremely common in aging people, living with cataracts can take a great deal of specialized care and attention. Surgical removal is becoming increasingly popular, but you need to make sure you stay informed in order to best contribute to your care. Below, you'll find a guide to some questions you should ask your doctor before your cataract surgery.

Know Your Hip Replacement Options

When you go to the doctor for your chronic hip pain and discover that you are in need of a hip replacement, you may wonder if you have any options available to you. After all, hip surgeries have a common reputation of being painful and difficult to recover from. However, this reputation is largely inaccurate, especially considering the various hip replacement options available to you. So, before you panic or worry about your upcoming surgery, get to know your various hip replacement surgery options.

Non-Abrasive Treatment Options for Computer Vision Syndrome and Work Posture

The Internet and email have become the main source of communication for people around the globe, but could be causing you a lot of physical pain that could lead to chronic health conditions. If you sit in front of a computer for hours throughout the day to communicate with people you do business with and to talk with people throughout your office space, you could be developing computer vision syndrome.

Chiropractic Care You Can Recieve During Each Stage of Pregnancy

Did you know that some chiropractors specialize in pre- and postnatal chiropractic care? Chiropractic care is one way to ease pregnancy pains and prepare for labor. During each trimester, you can experience different benefits from chiropractic care. First Trimester: Decreasing Morning Sickness No matter how excited you are to be expecting, the first trimester can be the most difficult. Morning sickness is, unfortunately, a very real part of the pregnancy experience.

Tips For Arranging Cremation Funeral Services

If you have lost a loved one and it was in their best wishes to be cremated, you can still have a funeral or memorial service. Consider what they might have wanted, especially if they wrote their preferences in their will. You can also choose what would be best for their friends and family. Cremation funeral services are similar to that of someone who is being buried, minus the casket. Here are some tips for arranging a cremation funeral or memorial service.

Contact Lenses: Fears And Solutions

There are many people who do not want to wear glasses but they are too afraid to wear contact lenses for a variety of reasons. You may even be one of these people. In fact, according to a report Vision Council of America, 75% of adults either wear glasses or contact lenses. It is interesting to note that out of that 75%, only 11% wear contact lenses while 64% wear glasses.

Helping Loved Ones Understand The Choice Of Cremation

A person's final wishes are not always easy to understand. Trying to decipher these desires after a person is gone can make the loss even more difficult to endure. For those choosing cremation as an option for burial, it can be beneficial to discuss the arrangements with loved ones in advance and offer answers to questions that commonly arise. Why choose to be cremated? Each person will have his or her own answer when it comes to the choice of cremation.

A Growing Trend To Offer Seniors And Other Patients Quality Home Care Services

Many of the services you receive as an inpatient can be offered to you at home. A home care physician will generally work with other health care professionals to initiate and follow through on plans for home care services that you require. You will be assigned the best medical staff members who are trained to provide these services for as often as you need each home care service. Providing You with the Best Home Care Services

How To Avoid Overuse Injuries In Young Athletes

Young athletes and their parents and coaches often dream of excelling at a sport and playing professionally. In this quest for success, athletes focus and practice hard, but in doing so they put themselves at risk for overuse injuries. If you're a parent or coach of a young athlete, continue reading about how to avoid overuse injuries in young athletes. Encourage children to play more than one sport. Experts estimate that almost half of all sports related injuries in middle school and high school students are due to overuse.